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Fathering a Second Child

Finding the Father you want to be is far more about looking at how you experienced fathering as a child and deciding what you would have...

Good therapy allows you to explore, in safety, who you are and how you currently relate to both your internal and external world in a...

At the core, every single one of us is doing our best and each of us needs support and the sense of personal value and self worth. A...

Did you know that 65 per cent of children taken in to Care end up in prison? Has anyone ever costed how much is spent on any one child...

1. Go to bed at the same time. (Skin touching settles the sympathetic and limbic systems.) 2. Cultivate common interests. 3. Walk hand...

The Body-centred approach has its roots in Mindfulness (which the Buddhists call Vipassana and Eugene Gendlin's technique of Focussing. ...

BREATHING TECHNIQUES AND TOOLS In this section you will find some techniques and tools to help you find your core and inner space again...

I am a UKCP accredited psychotherapist, trainer, supervisor and facilitator

and also a sculptor and artist.

I have taught Mindfulness based psychotherapy and stress management for over twenty nine years.

I have worked with individuals, couples, groups and families and have offered an eclectic range

of therapeutic styles